CHARGE YOUR GAME
WITH SERVAIS SPORTS PERFORMANCE
Servais Sports Performance has joined with Athletes Training Center to create most in-depth training experience for Omaha athletes! Joining forces with Athletes Training Center allows our athletes to be exposed to expert Sports Performance coaching as well as the most knowledgeable Physical Therapist’s in the area! All of our training protocols are created to meet the individual needs of each athlete and their performance goals! We have programs to meet the needs of middle school, high school, collegiate and even professional athletes!
JOE SERVAIS - OWNER / TRAINER
Joe is a Certified Strength and Conditioning Specialist (CSCS) and the owner of Servais Sports Performance. While completing his Masters in Exercise Science at UNO, he was the Graduate Assistant in the Strength and Conditioning department assisting with the baseball, softball, basketball and hockey teams.
Certified Strength & Conditioning Coach (NSCA)
Former D1 Collegiate Athlete
Masters Degree – Exercise Science
5yrs Experience Personal Training
Victory Fighting Championship
Sport Specific Mobility
Every sport taxes the bodies muscles and joints in a unique way. Utilizing athlete specific mobility drills as well as a proper dynamic warmup protocol allows athletes to optimize their training sessions and avoid joint and muscle injury
Proper strength protocols can lead to increase joint stability and function as well as greater speed, agility and power both on and off the field. SSP individualizes every strength program to ensure each athlete’s individual needs are met.
Every athlete has different goals! Optimizing an athletes nutrition will allow for an athlete to perform at their highest level while training and also during competition.
Power is the most sought after attribute in athletics. A combination of speed and strength, SSP develops athletic power using a cutting edge combination of plyometrics, medicine ball drills and strength development.
JUMP START PERFORMANCE
7th Grade & Younger
7th Grade & Younger
Fill out this form and we will contact you about training options with SSP.