3 Coaching Lessons I Learned From a PB&J

At the beginning of the summer, I started making my athletes (primarily baseball players) bring a peanut butter and jelly sandwich or two to every workout.  I did this initially because I wanted these guys to keep weight on during their grueling summer baseball schedule.

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4 Tips for Strength Coaches to Connect with Baseball Coaches

I see a lot of articles on the science involved with being a strength coach, how to be a great programmer, how to teach the squat, top five accessory lifts for baseball players etc.  But, as we all know, being an effective strength coach is more than just the nuts and bolts of a microcycle or setting up correctly for a deadlift.

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Joe Servais