SSP Speed School
What is
Speed School?
-SSP is dedicated to offering legitimate solutions to the problems todays athletes face. speed school has been developed using cutting edge techniques and individualization protocols to deliver next level results to middle school and high school athletes.
-speed school will utilize velocity profiling to create a unique sprint program based on each individual athletes strength and weaknesses. based on testing data, loading protocols, drills and accessory movements will be assigned to each individual athlete.
-Athletes will sign up for either the Wednesday (6pm) or Saturday (10am) class. Classes will be capped at 10 athletes per session.