Our online coaching package allows us to offer a customized training program based on your individual goals, with the flexibility to check-in with your coach remotely. After an initial assessment either in person, over the phone, or via Skype, we will write an athlete-specific training plan using the time, space, and equipment you have available. Going forward, you will have a weekly check in with your coach to assess progress and make any necessary adjustments. We have experience developing individualized programs for athletes in any sport - from baseball, softball, and basketball, to MMA fighting and competitive running. This economical package has a single cost for the initial program and then a small monthly fee going forward, with the option to cancel at any time.