Semi-Private Class Schedule

Find your appropriate class times below.

Spring 2024 Training Schedule

*Each athlete is REQUIRED to sign up for every session they plan to attend each week so that we may keep groups small (8 or less) and allow for adequate staffing.

Click here to sign up for your classes each week.

Youth Athletes (Approximately 60 Minutes):

Monday-Thursday 6:00pm

Sunday:12:30pm

High School and College Athletes (Approximately 75 Minutes):

Monday-Thursday: 4:30, 5:15, 6:00, 6:45pm

Friday:4:30pm

Sunday: 12:00, 12:30pm

Initial Evaluation:

*Contact Coach Joe for scheduling.